NutritionNowadays, people are becoming aware about the importance of a balanced nutrition and the wonders that a good nutrition can do to the body and the mind. As the awareness increases, the work of nutritionists also increases. People visit dieticians and nutritionists for their expert advice on what to eat, when to eat and how [...]
NutritionNutrition is formally defined as “The provision, to cells and organisms, of the materials necessary in the form of food to support life”. Nutrition as a whole is studied as the process in which nourishing food is eaten, digested and assimilated by the body to help it grow and stay fit.
Nutrition provides the body with [...]
